{"id":2736,"date":"2020-02-27T16:40:23","date_gmt":"2020-02-27T07:40:23","guid":{"rendered":"https:\/\/251901.net\/matsumiya\/?p=2736"},"modified":"2020-02-27T16:40:24","modified_gmt":"2020-02-27T07:40:24","slug":"%e3%82%b3%e3%83%ad%e3%83%8a%e4%ba%88%e9%98%b2%e3%81%ab%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/251901.net\/matsumiya\/%e3%82%b3%e3%83%ad%e3%83%8a%e4%ba%88%e9%98%b2%e3%81%ab%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%93%e3%81%a8\/","title":{"rendered":"\u30b3\u30ed\u30ca\u4e88\u9632\u306b\u3067\u304d\u308b\u3053\u3068"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n\n\n\n<p>\u677e\u5bae\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u5f71\u97ff\u304c\u65e5\u3005\u6df1\u523b\u5316\u3057\u3066\u3001\u307f\u306a\u3055\u3093\u4e0d\u5b89\u306a\u65e5\u3005\u3092\u304a\u904e\u3054\u3057\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u6700\u8fd1\u69d8\u3005\u306a\u5929\u707d\u304c\u7d9a\u3044\u305f\u304b\u3068\u601d\u3046\u3068\u4eca\u56de\u306e\u3053\u306e\u30b3\u30ed\u30ca\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3002\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u69d8\u3005\u306a\u30a4\u30d9\u30f3\u30c8\u304c\u4e2d\u6b62\u306b\u306a\u3063\u305f\u308a\u3001\u666e\u6bb5\u306a\u3089\u8cd1\u308f\u3063\u3066\u3044\u308b\u8857\u3082\u9591\u6563\u3068\u3002<\/p>\n\n\n\n<p>\u5bb6\u306b\u5f15\u304d\u3053\u3082\u308b\u3053\u3068\u3082\u4e88\u9632\u306e\u4e00\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"869\" src=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/7812FE80-9AE6-4F92-83D0-1B4B317B9D70-1024x869.jpeg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/7812FE80-9AE6-4F92-83D0-1B4B317B9D70-1024x869.jpeg 1024w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/7812FE80-9AE6-4F92-83D0-1B4B317B9D70-300x255.jpeg 300w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/7812FE80-9AE6-4F92-83D0-1B4B317B9D70-768x652.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b3\u30ed\u30ca\u3084\u30a4\u30f3\u30d5\u30eb\u306a\u3093\u304b\u306b\u8ca0\u3051\u306a\u3044\u3088\u3046\u3001\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u3068\u3063\u3066\u3082\u5927\u5207\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u6570\u5e74\u524d\u304b\u3089\u6a5f\u80fd\u6027\u533b\u5b66\u3092\u52c9\u5f37\uff06\u5b9f\u8df5\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u4eca\u65e5\u306f\u30b3\u30ed\u30ca\u4e88\u9632\u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u3092\u30b7\u30a7\u30a2\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c11\u3057\u3067\u3082\u7686\u3055\u3093\u306e\u53c2\u8003\u306b\u306a\u308c\u3070\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff1c\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u4e88\u9632\u30fb\u75c7\u72b6\u6700\u5c0f\u5316\u306b\u6709\u52b9\u306a\u6804\u990a\u7d20\uff1e<\/p>\n\n\n\n<p>1.\u30d3\u30bf\u30df\u30f3C \uff13g<\/p>\n\n\n\n<p>2.\u30d3\u30bf\u30df\u30f3D\uff13\u30002000~5000\u5358\u4f4d<\/p>\n\n\n\n<p>3.\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3000400mg<\/p>\n\n\n\n<p>4.\u4e9c\u925b\u300020mg<\/p>\n\n\n\n<p>5.\u30bb\u30ec\u30f3\u3000100mcg<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>1.\uff12\u6708\uff12\uff12\u65e5\u306b\uff15\uff10\u30c8\u30f3\u306e\u30d3\u30bf\u30df\u30f3C\uff08\u70b9\u6ef4\u7528\uff09\u304c\u30aa\u30e9\u30f3\u30c0\u306eDSM\u793e\u304b\u3089\u6b66\u6f22\u306b\u904b\u9001\u3055\u308c\u305f\u3068\u306e\u3053\u3068<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"802\" height=\"1024\" src=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/ADD5EFA0-C615-47E3-BC0B-DBB68CEDF11E-802x1024.jpeg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/ADD5EFA0-C615-47E3-BC0B-DBB68CEDF11E-802x1024.jpeg 802w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/ADD5EFA0-C615-47E3-BC0B-DBB68CEDF11E-235x300.jpeg 235w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/ADD5EFA0-C615-47E3-BC0B-DBB68CEDF11E-768x980.jpeg 768w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/ADD5EFA0-C615-47E3-BC0B-DBB68CEDF11E.jpeg 1125w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><figcaption>\u306a\u305c\u304b\u30e1\u30c7\u30a3\u30a2\u306f\u516c\u8868\u3057\u306a\u3044\u3067\u3059\u306d<\/figcaption><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9ad8\u7528\u91cf\u6295\u4e0e\u3059\u308b\u3053\u3068\u306b\u3088\u308a<\/p>\n\n\n\n<p>\uff0a\u767d\u8840\u7403\u306e\u52d5\u304d\u3092\u826f\u304f\u3057\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b<\/p>\n\n\n\n<p>\uff0a\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528<\/p>\n\n\n\n<p>\uff0a\u30a6\u30a4\u30eb\u30b9\u6027\u80ba\u708e\u306e\u75c7\u72b6\u6539\u5584<\/p>\n\n\n\n<p>\u7b49\u306e\u6a5f\u80fd\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5206\u5b50\u6804\u990a\u5b66\u3092\u5b66\u3070\u308c\u305f\u30c9\u30af\u30bf\u30fc\u306e\u9593\u3067\u306f\u3001<\/p>\n\n\n\n<p>\u201d\u98a8\u90aa\u3092\u3072\u3044\u305f\u3089\u7b2c\u4e00\u306b\u9ad8\u6fc3\u5ea6\u30d3\u30bf\u30df\u30f3C\u70b9\u6ef4\u201d<\/p>\n\n\n\n<p>\u304c\u5b9a\u8aac\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u3082\u30d3\u30bf\u30df\u30f3C\u70b9\u6ef4\u306f\u4e88\u9632\u533b\u7642\u3068\u3057\u3066\u3088\u304f\u53d7\u3051\u307e\u3059\u304c\u3001\u305d\u3093\u306a\u306b\u3057\u3087\u3063\u3061\u3085\u3046\u70b9\u6ef4\u3092\u53d7\u3051\u306b\u6765\u9662\u3067\u304d\u306a\u3044\uff01\u3068\u3044\u3046\u65b9\u306f\u305b\u3081\u3066\u3053\u307e\u3081\u306b\u30d3\u30bf\u30df\u30f3C\u3092\u5185\u670d\u3059\u308b\u306e\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u70b9\u6ef4\u3060\u3068\u8840\u4e2d\u306e\u30d3\u30bf\u30df\u30f3C\u6fc3\u5ea6\u304c\u4e00\u6c17\u306b\u4e0a\u304c\u308a\u4e0a\u8a18\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001<\/p>\n\n\n\n<p>\u4e2d\u56fd\u3067\u306f\u3059\u3067\u306b\u9ad8\u6fc3\u5ea6\u30d3\u30bf\u30df\u30f3C\u70b9\u6ef4\u306e\u6cbb\u9a13\u304c\u30b9\u30bf\u30fc\u30c8\uff08NIH\u306e\u5831\u544a\uff09\u3057\u3066\u304a\u308a\u3001<\/p>\n\n\n\n<p>\u91cd\u75c7\u5316\u3057\u305f\u80ba\u708e\u306e\u6700\u5f8c\u306e\u624b\u6bb5\u3068\u3082\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"849\" height=\"1024\" src=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/A10A68E2-8066-40C4-B544-4BF991109931-849x1024.jpeg\" alt=\"\" class=\"wp-image-2740\" srcset=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/A10A68E2-8066-40C4-B544-4BF991109931-849x1024.jpeg 849w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/A10A68E2-8066-40C4-B544-4BF991109931-249x300.jpeg 249w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/02\/A10A68E2-8066-40C4-B544-4BF991109931-768x926.jpeg 768w\" sizes=\"(max-width: 849px) 100vw, 849px\" \/><figcaption>\u5f53\u9662\u3067\u3082\u4eba\u6c17\u306e\u9ad8\u6fc3\u5ea6\u30d3\u30bf\u30df\u30f3C\u70b9\u6ef4<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>2.\u30d3\u30bf\u30df\u30f3D<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u8fd1\u5e74\u8272\u3093\u306a\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u304d\u3066\u304a\u308a\u3001\u30d3\u30bf\u30df\u30f3D\u7814\u7a76\u4f1a\u3082\u3042\u308b\u304f\u3089\u3044\u5965\u304c\u6df1\u3044\u306e\u3067\u3059\u304c<\/p>\n\n\n\n<p>\uff0a\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\uff08\u8178\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3082\u95a2\u9023\uff09<\/p>\n\n\n\n<p>\uff0a\u30a4\u30f3\u30d5\u30eb\u4e88\u9632<\/p>\n\n\n\n<p>\u306e\u52b9\u679c\u304c\u4eca\u4e3b\u306b\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u3068\u601d\u3044\u307e\u3059<\/p>\n\n\n\n<p>\u201d\u30b5\u30fc\u30d5\u30a1\u30fc\u306f\u3046\u3064\u75c5\u304c\u3044\u306a\u3044\u201d<\/p>\n\n\n\n<p>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u5149\u306b\u5f53\u305f\u308b\u3053\u3068\u3067\u4f53\u306e\u4e2d\u3067\u306e\u30d3\u30bf\u30df\u30f3D\u5408\u6210\u304c\u9032\u3080\u304b\u3089\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u4f53\u8cea\u306b\u3088\u3063\u3066\u306f\u65e5\u306b\u5f53\u305f\u3063\u3066\u3082\u9752\u9b5a\u3092\u98df\u3079\u3066\u3082\u3046\u307e\u304f\u6d3b\u6027\u578b\u306e\u30d3\u30bf\u30df\u30f3D\u3092\u4f5c\u308c\u306a\u3044\u4eba\u3082\u3044\u308b\u306e\u3067\uff08\u79c1\u3082\u305d\u306e\u4e00\u4eba\uff09<\/p>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306e\u5f31\u3044\u3053\u306e\u6642\u671f\u3001\u305d\u3057\u3066\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u4e88\u9632\u306b\u98df\u4e8b\u306b\u52a0\u3048\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u306e\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff0a\u30d3\u30bf\u30df\u30f3D\u306f\u5927\u91cf\u306b\u3068\u308b\u3068\u4e2d\u6bd2\u75c7\u72b6\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u6442\u53d6\u91cf\u306f\u5b88\u3063\u3066\u304f\u3060\u3055\u3044\u30cd\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uff13.\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/p>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u6804\u990a\u7d20\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u306a\u304b\u98df\u4e8b\u304b\u3089\u306f\u6442\u308a\u306b\u304f\u3044\u306e\u3067\u3059\u304c\u3001\u306b\u304c\u308a\u3092\u8584\u3081\u3066\u98f2\u3093\u3060\u308a\u3001\u96e3\u3057\u3051\u308c\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff14&amp;5.\u4e9c\u925b\u30fb\u30bb\u30ec\u30f3<br><\/p>\n\n\n\n<p>\u3069\u3061\u3089\u3082\u8d85\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u4e88\u9632\u3068\u306e\u95a2\u9023\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u53c2\u8003\u8ad6\u6587\u3067\u3059\u2193<br><\/p>\n\n\n\n<p>1. Vitamin C:&nbsp;<\/p>\n\n\n\n<p>Case HS (2018) Vitamin C questions answered.&nbsp;<em>Orthomolecular Medicine News Service<\/em>,&nbsp;<a href=\"http:\/\/orthomolecular.org\/resources\/omns\/v14n12.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/orthomolecular.org\/resources\/omns\/v14n12.shtml<\/a>.<\/p>\n\n\n\n<p>Gonzalez MJ, Berdiel MJ, Duconge J (2018) High dose vitamin C and influenza: A case report.&nbsp;&nbsp;<em>J Orthomol Med.<\/em>&nbsp;June, 2018, 33(3).&nbsp;<a href=\"https:\/\/isom.ca\/article\/high-dose-vitamin-c-influenza-case-report\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/isom.ca\/article\/high-dose-vitamin-c-influenza-case-report<\/a>.<\/p>\n\n\n\n<p>Gorton HC, Jarvis K (1999) The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.&nbsp;<em>J Manip Physiol Ther<\/em>, 22:8, 530-533.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10543583\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10543583<\/a><\/p>\n\n\n\n<p>Hemil\u00e4 H (2017) Vitamin C and infections.&nbsp;<em>Nutrients<\/em>. 9(4). pii:E339.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28353648\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28353648<\/a>.<\/p>\n\n\n\n<p>Hickey S, Saul AW (2015) Vitamin C: The real story.&nbsp;<em>Basic Health Pub.<\/em>&nbsp;ISBN-13: 978-1591202233.<\/p>\n\n\n\n<p>Levy TE (2014) The clinical impact of vitamin C.&nbsp;<em>Orthomolecular Medicine News Service<\/em>,&nbsp;<a href=\"http:\/\/orthomolecular.org\/resources\/omns\/v10n14.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/orthomolecular.org\/resources\/omns\/v10n14.shtml<\/a><\/p>\n\n\n\n<p><em>OMNS<\/em>&nbsp;(2007) Vitamin C: a highly effective treatment for colds.&nbsp;<a href=\"http:\/\/orthomolecular.org\/resources\/omns\/v03n05.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/orthomolecular.org\/resources\/omns\/v03n05.shtml<\/a>.<\/p>\n\n\n\n<p><em>OMNS<\/em>&nbsp;(2009) Vitamin C as an antiviral&nbsp;<a href=\"http:\/\/orthomolecular.org\/resources\/omns\/v05n09.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/orthomolecular.org\/resources\/omns\/v05n09.shtml<\/a>.<\/p>\n\n\n\n<p>Taylor T (2017) Vitamin C material: where to start, what to watch.&nbsp;<em>OMNS<\/em>,&nbsp;<a href=\"http:\/\/www.orthomolecular.org\/resources\/omns\/v13n20.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.orthomolecular.org\/resources\/omns\/v13n20.shtml<\/a>.<\/p>\n\n\n\n<p>Yejin Kim, Hyemin Kim, Seyeon Bae et al. (2013) Vitamin C is an essential factor on the anti-viral immune responses through the production of interferon-\u03b1\/\u03b2 at the initial stage of influenza A virus (H3N2) infection.&nbsp;<em>Immune Netw.<\/em>&nbsp;13:70-74.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23700397\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23700397<\/a>.<\/p>\n\n\n\n<p>2. Vitamin D:&nbsp;<\/p>\n\n\n\n<p>Cannell JJ, Vieth R, Umhau JC et al. (2006) Epidemic influenza and vitamin D.&nbsp;<em>Epidemiol Infect.<\/em>134:1129-1140.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16959053\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16959053<\/a>.<\/p>\n\n\n\n<p>Cannell JJ, Zasloff M, Garland CF et al. (2008) On the epidemiology of influenza.&nbsp;<em>Virol J.<\/em>&nbsp;5:29.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16959053\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16959053<\/a>.<\/p>\n\n\n\n<p>Ginde AA, Mansbach JM, Camargo CA Jr. (2009) Association between serum 25-hydroxyvitamin D level and upper respiratory tract infection in the Third National Health and Nutrition Examination Survey.&nbsp;<em>Arch Intern Med.<\/em>&nbsp;169:384-390.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19237723\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19237723<\/a>.<\/p>\n\n\n\n<p>Martineau AR, Jolliffe DA, Hooper RL et al. (2017) Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data.&nbsp;<em>BMJ.<\/em>&nbsp;356:i6583.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28202713\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28202713<\/a>.<\/p>\n\n\n\n<p>Urashima M, Segawa T, Okazaki M et al. (2010) Randomized trial of vitamin D supplementation to prevent seasonal influenza A in schoolchildren.&nbsp;<em>Am J Clin Nutr.<\/em>&nbsp;91:1255-60.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20219962\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20219962<\/a>.<\/p>\n\n\n\n<p>von Essen MR, Kongsbak M, Schjerling P et al. (2010) Vitamin D controls T cell antigen receptor signaling and activation of human T cells.&nbsp;&nbsp;<em>Nat Immunol.<\/em>&nbsp;11:344-349.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20208539\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20208539<\/a>.<\/p>\n\n\n\n<p>3. Magnesium:<\/p>\n\n\n\n<p>Dean C (2017) Magnesium.&nbsp;<em>OMNS<\/em>,&nbsp;&nbsp;<a href=\"http:\/\/www.orthomolecular.org\/resources\/omns\/v13n22.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.orthomolecular.org\/resources\/omns\/v13n22.shtml<\/a><\/p>\n\n\n\n<p>Dean C. (2017) The Magnesium Miracle. 2nd Ed., Ballantine Books. ISBN-13: 978-0399594441.&nbsp;<\/p>\n\n\n\n<p>Levy TE (2019) Magnesium: Reversing Disease. Medfox Pub. ISBN-13: 978-0998312408<\/p>\n\n\n\n<p>4. Zinc:&nbsp;<\/p>\n\n\n\n<p>Fraker PJ, King LE, Laakko T, Vollmer TL. (2000) The dynamic link between the integrity of the immune system and zinc status.&nbsp;<em>J Nutr.<\/em>&nbsp;130:1399S-406S.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10801951\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10801951<\/a>.<\/p>\n\n\n\n<p>Liu MJ, Bao S, G\u00e1lvez-Peralta M, et al. (2013) ZIP8 regulates host defense through zinc-mediated inhibition of NF-\u043aB.&nbsp;&nbsp;<em>Cell Rep.<\/em>&nbsp;3:386-400.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23403290\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23403290<\/a>.<\/p>\n\n\n\n<p>Mocchegiani E, Muzzioli M. (2000) Therapeutic application of zinc in human immunodeficiency virus against opportunistic infections.&nbsp;<em>J Nutr.<\/em>&nbsp;130:1424S-1431S.&nbsp;<a href=\"\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10801955<\/a>.<\/p>\n\n\n\n<p>Shankar AH, Prasad AS. (1998) Zinc and immune function: the biological basis of altered resistance to infection.&nbsp;<em>Am J Clin Nutr.<\/em>&nbsp;68:447S-463S.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9701160\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9701160<\/a>.<\/p>\n\n\n\n<p>5. Selenium:<\/p>\n\n\n\n<p>Beck MA, Levander OA, Handy J. (2003) Selenium deficiency and viral infection.&nbsp;&nbsp;<em>J Nutr.<\/em>133:1463S-1467S.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12730444\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12730444<\/a>.<\/p>\n\n\n\n<p>Hoffmann PR, Berry MJ. (2008) The influence of selenium on immune responses.&nbsp;&nbsp;<em>Mol Nutr Food Res.<\/em>&nbsp;52:1273-1280.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18384097\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18384097<\/a>.<\/p>\n\n\n\n<p>Steinbrenner H, Al-Quraishy S, Dkhil MA et al. (2015) Dietary selenium in adjuvant therapy of viral and bacterial infections.&nbsp;<em>Adv Nutr.<\/em>&nbsp;6:73-82.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25593145\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25593145<\/a>.<\/p>\n\n\n\n<p>6. Klenner FR. The treatment of poliomyelitis and other virus diseases with vitamin C.&nbsp;<em>J South Med Surg&nbsp;<\/em>1949, 111:210-214.&nbsp;<a href=\"http:\/\/www.doctoryourself.com\/klennerpaper.html\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.doctoryourself.com\/klennerpaper.html<\/a>.<\/p>\n\n\n\n<p>7. Cathcart RF. The method of determining proper doses of vitamin C for treatment of diseases by titrating to bowel tolerance.&nbsp;<em>Australian Nurses J<\/em>&nbsp;1980, 9(4):9-13.&nbsp;<a href=\"http:\/\/www.doctoryourself.com\/titration.html\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.doctoryourself.com\/titration.html<\/a><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01 \u677e\u5bae\u3067\u3059\u3002 \u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u5f71\u97ff\u304c\u65e5\u3005\u6df1\u523b\u5316\u3057\u3066\u3001\u307f\u306a\u3055\u3093\u4e0d\u5b89\u306a\u65e5\u3005\u3092\u304a\u904e\u3054\u3057\u304b\u3068\u601d\u3044\u307e\u3059\u3002 \u3053\u3053\u6700\u8fd1\u69d8\u3005\u306a\u5929\u707d\u304c\u7d9a\u3044\u305f\u304b\u3068\u601d\u3046\u3068\u4eca\u56de\u306e\u3053\u306e\u30b3\u30ed\u30ca\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u3002\u3002 \uff0a \uff0a \u69d8\u3005\u306a\u30a4\u30d9\u30f3\u30c8\u304c\u4e2d\u6b62\u306b\u306a\u3063\u305f\u308a &hellip; <a href=\"https:\/\/251901.net\/matsumiya\/%e3%82%b3%e3%83%ad%e3%83%8a%e4%ba%88%e9%98%b2%e3%81%ab%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%93%e3%81%a8\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2736"}],"collection":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/comments?post=2736"}],"version-history":[{"count":3,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2736\/revisions"}],"predecessor-version":[{"id":2742,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2736\/revisions\/2742"}],"wp:attachment":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/media?parent=2736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/categories?post=2736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/tags?post=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}