{"id":2771,"date":"2020-04-22T10:56:33","date_gmt":"2020-04-22T01:56:33","guid":{"rendered":"https:\/\/251901.net\/matsumiya\/?p=2771"},"modified":"2020-04-22T10:56:34","modified_gmt":"2020-04-22T01:56:34","slug":"%e3%82%b3%e3%83%ad%e3%83%8a%e5%af%be%e7%ad%96%e3%80%9c%e4%b8%96%e7%95%8c%e3%81%ae%e6%83%85%e5%a0%b1%e3%81%8b%e3%82%892","status":"publish","type":"post","link":"https:\/\/251901.net\/matsumiya\/%e3%82%b3%e3%83%ad%e3%83%8a%e5%af%be%e7%ad%96%e3%80%9c%e4%b8%96%e7%95%8c%e3%81%ae%e6%83%85%e5%a0%b1%e3%81%8b%e3%82%892\/","title":{"rendered":"\u30b3\u30ed\u30ca\u5bfe\u7b56\u301c\u4e16\u754c\u306e\u60c5\u5831\u304b\u30892"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n\n\n\n<p>\u30b3\u30ed\u30ca\u306b\u3088\u308b\u81ea\u7c9b\u30e2\u30fc\u30c9\u304c\u9577\u5f15\u3044\u3066\u304d\u3066\u3001\u7cbe\u795e\u7684\u306b\u75b2\u308c\u304c\u51fa\u3066\u304f\u308b\u6642\u671f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7686\u3055\u307e\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\u4eca\u65e5\u306f\u4e16\u754c\u6700\u5927\u306e\u6a5f\u80fd\u6027\u533b\u5b66\u306e\u7814\u7a76\u6a5f\u95a2\u3067\u3042\u308b<\/p>\n\n\n\n<p>Institute for functional medicine\u306e\u60c5\u5831\u3092\u30b7\u30a7\u30a2\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089\u2193<\/p>\n\n\n\n<p><a href=\"https:\/\/info.ifm.org\/covid-19?utm_campaign=Newsletter&amp;utm_medium=email&amp;_hsenc=p2ANqtz-8ontQUdyAvyPK09xAdLl-2UAbRaOijSoUL_t53s6EhqyWr_3zqD71rXcHthYyntldTsDMYKkNKH7TDKGywbm-_ZE--HQ&amp;_hsmi=86650513&amp;utm_source=hs_email&amp;utm_content=86650513&amp;hsCtaTracking=3c688a3a-ab37-4a5f-8421-475017e1a911%7Cc3bbb5b5-2c11-426f-8086-c2b2dd8fac4d\">https:\/\/info.ifm.org\/covid-19?utm_campaign=Newsletter&amp;utm_medium=email&amp;_hsenc=p2ANqtz-8ontQUdyAvyPK09xAdLl-2UAbRaOijSoUL_t53s6EhqyWr_3zqD71rXcHthYyntldTsDMYKkNKH7TDKGywbm-_ZE&#8211;HQ&amp;_hsmi=86650513&amp;utm_source=hs_email&amp;utm_content=86650513&amp;hsCtaTracking=3c688a3a-ab37-4a5f-8421-475017e1a911%7Cc3bbb5b5-2c11-426f-8086-c2b2dd8fac4d<\/a><\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\u6a5f\u80fd\u6027\u533b\u5b66\u3068\u306f\u306a\u308b\u3079\u304f\u85ac\u306b\u983c\u308b\u3053\u3068\u306a\u304f\u6804\u990a\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u81ea\u8eab\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u3066\u5065\u5eb7\u5897\u9032\u3059\u308b\u3001\u3068\u3044\u3046\u8003\u3048\u65b9\u306b\u57fa\u3065\u3044\u305f\u4e88\u9632\u533b\u5b66\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u658e\u85e4\u7ce7\u4e09\u5148\u751f\u304c\u5148\u99c6\u8005\u3068\u3057\u3066\u6d3b\u52d5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/ifmj.jp\/\">https:\/\/ifmj.jp\/<\/a><\/p>\n\n\n\n<p>\u4f1a\u54e1\u306b\u666e\u6bb5\u306e\u751f\u6d3b\u306b\u5f79\u7acb\u3064\u60c5\u5831\u304c\u5c4a\u304f\u306e\u3067\u3001\u7686\u3055\u3093\u3068\u30b7\u30a7\u30a2\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"974\" src=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/04\/DAB5545F-06B1-47F2-83DC-FCF66A40F7FF-1024x974.jpeg\" alt=\"\" class=\"wp-image-2773\" srcset=\"https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/04\/DAB5545F-06B1-47F2-83DC-FCF66A40F7FF-1024x974.jpeg 1024w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/04\/DAB5545F-06B1-47F2-83DC-FCF66A40F7FF-300x285.jpeg 300w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/04\/DAB5545F-06B1-47F2-83DC-FCF66A40F7FF-768x731.jpeg 768w, https:\/\/251901.net\/matsumiya\/wp-content\/uploads\/2020\/04\/DAB5545F-06B1-47F2-83DC-FCF66A40F7FF.jpeg 1923w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u57fa\u672c\u7684\u306a\u3053\u3068\u3067\u3059\u304c\u6539\u3081\u3066\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u2026<\/p>\n\n\n\n<p>\u6ce8:\u65e5\u672c\u3067\u306f\u624b\u306b\u5165\u3089\u306a\u3044\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2193<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2193<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2193<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3053\u306e\u5148\u306e\u898b\u3048\u306a\u3044\u4e16\u754c\u7684\u306a\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306e\u4e2d\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u62e1\u6563\u3092\u9632\u3050\u305f\u3081\u3001IFM\u304b\u3089\u306e\u4fe1\u983c\u3067\u304d\u308b\u60c5\u5831\u3092\u30b7\u30a7\u30a2\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u6700\u65b0\u60c5\u5831\u304b\u3089\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\u514d\u75ab\u529b\u5f37\u5316\uff1a\u30b3\u30ed\u30ca\u30a2\u30a6\u30c8\u30d6\u30ec\u30a4\u30af\u671f\u9593\u4e2d\u306e\u611f\u67d3\u4e88\u9632\u3068\u514d\u75ab\u6a5f\u80fd\u3092\u6700\u9069\u306b\u4fdd\u3064\u305f\u3081\u306e\u6a5f\u80fd\u6027\u533b\u5b66\u304b\u3089\u306e\u30d2\u30f3\u30c8<\/p>\n\n\n\n<p>1.\u884c\u70ba\uff1a<\/p>\n\n\n\n<p>\u624b\u6d17\u3044\u30fb\u624b\u306e\u6d88\u6bd2<\/p>\n\n\n\n<p>\u53e3\u3084\u9f3b\u3092\u30ab\u30d0\u30fc\u3059\u308b<\/p>\n\n\n\n<p>\u6d17\u3063\u3066\u306a\u3044\u624b\u3067\u9854\u3092\u89e6\u3089\u306a\u3044<\/p>\n\n\n\n<p>\u30c9\u30a2\u30ce\u30d6\u3084\u96fb\u8a71\u3001\u30d1\u30bd\u30b3\u30f3\u306a\u3069\u306e\u8868\u9762\u3092\u6e05\u6f54\u306b\u4fdd\u3064<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>2.\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\uff1a\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u514d\u75ab\u6a5f\u80fd\u4f4e\u4e0b\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u81ea\u5206\u304c\u4f55\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u81ea\u899a\u3057\u3066\u5b9a\u671f\u7684\u306b\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>3.\u7761\u7720\uff1a\u7761\u7720\u306f\u514d\u75ab\u6a5f\u80fd\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u90e8\u5c4b\u3092\u5c11\u3057\u6dbc\u3057\u304f\u3057\u771f\u3063\u6697\u306b\u3057\u826f\u8cea\u306a\u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>(\u524d\u56de\u306e\u30d6\u30ed\u30b0\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u30db\u30eb\u30e2\u30f3\u3092\u5341\u5206\u306b\u51fa\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u306d\uff01)<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>4.\u904b\u52d5\uff1a\u9069\u5ea6\u306e\u5b9a\u671f\u7684\u306a\u8eab\u4f53\u6d3b\u52d5\u306f\u611f\u67d3\u4e88\u9632\u306e\u305f\u3081\u306b\u50cd\u3044\u3066\u304f\u308c\u308b\u767d\u8840\u7403\u3068\u6297\u4f53\u306e\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u3001\u8840\u6db2\u5faa\u74b0\u3092\u6539\u5584\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u8efd\u6e1b\u3059\u3064\u3053\u3068\u306b\u3088\u3063\u3066\u514d\u75ab\u6a5f\u80fd\u3092\u30d6\u30fc\u30b9\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u65e5\u3005\u306e\u904b\u52d5\u30d1\u30bf\u30fc\u30f3\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002\u547c\u5438\u5668\u611f\u67d3\u4e88\u9632\u3060\u3051\u3067\u306a\u304f\u3001\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u3084\u8eab\u4f53\u80fd\u529b\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>(\u79c1\u306f\u77ed\u6642\u9593\u3067\u3082\u3001\u75b2\u308c\u3066\u3044\u3066\u3082\u6bce\u65e5\u5fc5\u305a\u30e1\u30cb\u30e5\u30fc\u3092\u6c7a\u3081\u3066\u904b\u52d5\u3092\u3057\u3066\u3044\u307e\u3059\u266b)<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>5.\u6804\u990a\u306e\u3042\u308b\u98df\u751f\u6d3b\uff1a\u30ea\u30b5\u30fc\u30c1\u306b\u3088\u308b\u3068\u8272\u306e\u6fc3\u3044\u91ce\u83dc\u3084\u30d5\u30eb\u30fc\u30c4\u306f\u307b\u3068\u3093\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3088\u308a\u3082\u514d\u75ab\u6a5f\u80fd\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5341\u5206\u306a\u91ce\u83dc\u679c\u7269\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u53ef\u80fd\u3067\u3042\u308c\u3070\uff11\uff10\u7a2e\u985e\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u767a\u9175\u91ce\u83dc\u3084\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30c3\u30af\u3092\u542b\u3080\u98df\u7269\u3092\u542b\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>\uff0a<\/p>\n\n\n\n<p>6.\u514d\u75ab\u6539\u5584\u306e\u305f\u3081\u306e\u81ea\u7136\u7642\u6cd5<\/p>\n\n\n\n<p>\u307b\u3068\u3093\u3069\u306e\u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f\u3082\u306e\u3067\u3082\u3001\u63a8\u5968\u3057\u3066\u3044\u308b\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5185\u670d\u91cf\u306a\u3069\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u76f8\u8ac7\u3057\u3066\u6c7a\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong><em>References<\/em><\/strong><\/p>\n\n\n\n<ul><li>Bergman P, Lindh AU, Bj\u00f6rkhem-Bergman L, Lindh JD. 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The impact of stress on body function: a review.&nbsp;<em>EXCLI J<\/em>. 2017;16:1057-1072. doi:<a href=\"https:\/\/doi.org\/10.17179\/excli2017-480\">10.17179\/excli2017-480<\/a><\/li><li>Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections.&nbsp;<em>J Int Med Res<\/em>. 2004;32(2):132-140. doi:<a href=\"https:\/\/doi.org\/10.1177\/147323000403200205\">10.1177\/147323000403200205<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01 \u30b3\u30ed\u30ca\u306b\u3088\u308b\u81ea\u7c9b\u30e2\u30fc\u30c9\u304c\u9577\u5f15\u3044\u3066\u304d\u3066\u3001\u7cbe\u795e\u7684\u306b\u75b2\u308c\u304c\u51fa\u3066\u304f\u308b\u6642\u671f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7686\u3055\u307e\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f \uff0a \uff0a \u4eca\u65e5\u306f\u4e16\u754c\u6700\u5927\u306e\u6a5f\u80fd\u6027\u533b\u5b66\u306e\u7814\u7a76\u6a5f\u95a2\u3067\u3042\u308b Institute for funct &hellip; <a href=\"https:\/\/251901.net\/matsumiya\/%e3%82%b3%e3%83%ad%e3%83%8a%e5%af%be%e7%ad%96%e3%80%9c%e4%b8%96%e7%95%8c%e3%81%ae%e6%83%85%e5%a0%b1%e3%81%8b%e3%82%892\/\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"meta-nav\">&rarr;<\/span><\/a>","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2771"}],"collection":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/comments?post=2771"}],"version-history":[{"count":2,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2771\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/posts\/2771\/revisions\/2785"}],"wp:attachment":[{"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/media?parent=2771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/categories?post=2771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/251901.net\/matsumiya\/wp-json\/wp\/v2\/tags?post=2771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}