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The ice water hack is a simple trick that involves using cold water to naturally activate your body’s thermogenic process. When you drink ice water, your body has to work harder to regulate its temperature, burning extra calories in the process.
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The ice water hack is a simple trick that involves using cold water to naturally activate your body’s thermogenic process. When you drink ice water, your body has to work harder to regulate its temperature, burning extra calories in the process.
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