◆ドイツ口腔インプラント学会・指導医( 旧：国際口腔インプラント学会・指導医 )
◆日本歯科レーザー学会認定医
◆日本口腔インプラント学会会員
◆日本再生歯科医学会会員
【 略歴 】
1969年生まれ
日本歯科大学新潟歯学部卒
新潟大学歯学部付属病院にて臨床研修後同大学第一保存学教室に入局、岩久教授の下で３Mix-mp法を学ぶ
2002年 医療法人社団伸整会に勤務
2006年 ドイツフライブルグ大学口腔外科にてインプラントアドバンスサージカルコース修了
2010年 ドイツ口腔インプラント学会・指導医取得
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Can I treat my bladder control problem myself?
Depending on the type of urinary incontinence (UI) you have, your health
care professional may recommend steps you can take on your own to try to
control your symptoms. You may be able to reduce leaks by making lifestyle changes.
Ask your health care professional whether you
should drink less liquid during the day. However,
don’t limit liquids to the point of becoming
dehydrated. Your health care professional can tell you how much and when to drink, based on your health, activities, and local climate.
To limit nighttime trips to the bathroom, you
may want to stop drinking liquids a few hours before bedtime, but only if your health
care professional suggests it. Limiting foods and drinks with
caffeine, such as chocolate, tea, coffee, and carbonated beverages, may help
reduce leaks. You should also limit alcoholic
drinks, which can increase how much urine your body makes. The amount of urine
a person should make is different for everyone, based on how much liquid
you drink, how much you sweat, how much liquid you lose by breathing, and the medicines you take.
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